39 Sams Point Road, Beaufort
More than just a GYM
START YOUR TRANSFORMATION
Fitness, Nutrition, Accountability Mindset - to achieve results you've never experienced and create a lifestyle you've always wanted.
Stay Strong Fitness is a team of dedicated health professionals whose mission is to help busy people reach optimal health and longevity, so they can enjoy life to the fullest. At Stay Strong we do not serve clients with short term quick fixes. We Stay Strong for life!
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awards and recognition
Lowcountry's Best Fitness Center 2023
The commitment of Stay Strong Fitness is to its members' holistic health and not just their physical strength. It offers a rejuvenating infrared sauna to complement one's fitness journey by promoting relaxation and enhanced well-being. Stay Strong Fitness collaborates with hormone specialists, chiropractors, and massage care experts who ensure that members receive comprehensive and well-rounded support.
Lowcountry's Best Weight Loss Center 2023
Stay Strong Fitness is distinguished by its approach to weight loss that emphasizes evidence-based exercise and nutrition programs that are tailored to the needs and capabilities of each person. This ensures that clients' progress is meticulously tracked while they receive dedicated care throughout the transformative journey. Stay Strong infuses joy and enthusiasm into the process for a positive and enjoyable experience.
PROVEN 3 PILLAR TRANSFORMATION SYSTEM
FITNESS
Access to our Online and in-studio trainings means New trainings Daily - Make your own Fitness Schedule making this the EASIEST Fitness Program you've ever had. Melt Fat, tone up, and see results fast.
NUTRITION
We Do the Planning for you to make your journey easier than ever. We tailor everything to fit your life and match you where you are. We adjust every week as needed to make sure you see results week-in, week-out.
ACCOUNTABILITY
Your personal accountability coach is your teammate in this right there with you for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed!
START TODAY WITH A FREE CONSULTATION AND SEE IF ITS RIGHT FOR YOU.
39 Sams Point Road, Beaufort
Lose Weight, Tone and Tighten. Get Started today for free.
HOW TO GET STARTED
Step 1: Check out our transformation process above and see if we'd be a great fit for you.
Step 2: Click the button below to claim your FREE Session Voucher.
Step 3: We'll give you a call to schedule your first session!
SEE WHAT OTHERS ARE SAYING!
ABOUT US
Stay Strong Fitness is a team of dedicated health professionals that helps the busy citizens of Beaufort and surrounding communities, transform their lives physically and mentally. Our facility specializes in helping clients lose body fat, gain lean muscle, and strength training to promote longevity and functionality in life.
Stay Strong Fitness started out as a small, part time 1 on 1 personal training business based out of a garage in Northern Illinois. After realizing his true life’s passion, the owner, Sam Hoster, decided to go all in and quit his career in law enforcement. He moved his family down to the Low Country in 2019 and in 2020, Stay Strong Fitness took over a local personal training facility on Lady’s Island.
Stay Strong Fitness now has a full time staff of health professionals and operates out of two beautiful state of the art training facilities on the premises.
A 5,000 square foot facility located at 37 Sam’s Point Road houses weight training equipment, cardiovascular units, and a full length turf.
39 Sams Point Road is a 3,000 square foot facility which also houses weight equipment, cardiovascular units, a turf, as well as offers a training room where fitness assessments take place. Lockers and showers are also available for members.
Fitness | Nutrition | Support